Category Archives: Uncategorized

Weekend of March 28-30 Friday, March 28th 1)    Member’s Preview: Spanish Sojourns – The San Diego Museum of Art 1450 El Prado San Diego, CA Friday, March 28th, 10:00AM Admission: Free Members are invited to an exclusive, members-only preview of Spanish Sojourns: Robert Henri and the Spirit of Spain. Spend the day examining this exhibition […]

Getting out for something different can boost mood and attitude. We are so lucky to live in San Diego where so many events are free or low cost! These San Diego senior activities are fun for kids and grandkids, too. Let us know if you attended any of these by commenting on our Facebook page.  […]

 FRIDAY Lecture: Relaxation for the Family Caregiver Dr. William C. Herrick Community Health Care Library 9001 Wakarusa Street La Mesa, CA 91942 Friday, March 14 | 10:00 a.m. Cost: FREE RSVP:  Required.  Call: 800-827-4277. This two-hour workshop gives caregivers essential tools for the often ignored but essential habit of self-care. Simple techniques empower you to […]

According to a March 2014 study by U.S. Centers for Disease control and reported in the Journal of the American Medical Association (JAMA), nearly 98,000 emergency-room visits occur in the United States each year due to insulin-related, low blood sugar.  30% of these visits resulted in hospitalization. Symptoms of low blood sugar include anything from […]

When familiar activities become difficult for seniors at home, it’s not the time to give up. It’s simply a time to recalibrate. After all, the activities themselves are not the only goal for participants of any age. The socialization that results from working together on a common project— organizing a photo album, playing a hand […]